Express and connect to the inner guide!
Interactive classes for ages 9 to 12. Every Thursday 5-6 pm
- 1 hr1 hour
- 17 US dollars$17
- Zoom Session
Puberty is one of the hardest developmental milestones that we ever go through in life. Our bodies are changing, our emotions are changing, and we feel like there is no one that understands us! Through Kundalini Yoga movements and expressive activities, tweens are taught the skills they need to overcome all of these challenges and come out on top of them. They are introduced for the first time to the concept of the “inner guide”, which will aid them throughout their teenage years and provide a voice of reason throughout difficult moments. Empowerment through emotion regulation is vital in this stage of development and through this class, tweens will be taught important life skills that will help to reduce anxiety and stress. They will also be taught how to react to and process the challenges and things going on around them.
FOR CLASSES: If the participant will be unable to attend a class, then they will be allowed to cancel or reschedule any class booking made with 24 hours' notice before the class. The participant will be able to transfer their registration to any other equally priced option in the future. If the participant is late for the class, the class will not be extended to make up for the lost time. Please ensure that you have downloaded all relevant programs and have adequate bandwidth to live stream the class prior to the start of the class. House of Lila does not take responsibility for any technical difficulties or issues due to the connection, bandwidth, or any software or hardware of the participant. Refunds will be given to all participants only if the Instructor is unable to participate, and/or the Instructor has technical difficulties resulting in the inability to instruct the class. FOR PROGRAMS: Because dates are scheduled in advance on mutually agreeable dates, it is our policy to provide no make-ups for any missed sessions due to family circumstances. cancelation/withdrawal is permitted within 24 hours after starting the first class of the course. House of Lila will issue a full or partial refund(if the cancellation occurred after attending the first class) within 5-7 business days. Cancellations after 24 hours from the start of the course will not be refunded.
360 334 6434
Vancouver, WA, USA